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Why Remineralize as an Adult?

An Adult Body That Slowly Depletes

As we age, the body gradually loses part of its mineral reserves.
Stress, processed food, acidity, lack of movement, and poor sleep all drain our internal resources.
The result: fatigue, stiffness, joint pain, loss of tone, dull skin, and fragile hair.

Demineralization is silent, but it can be reversed.
Minerals: The Foundation of Vitality

Calcium, magnesium, potassium, zinc, sulfur, silica…
Each of these minerals plays a vital role in:

  • Tissue and bone regeneration

  • Acid-base balance

  • Nervous and muscular function

  • Cellular energy and skin radiance

A mineral deficiency weakens vitality and slows the body’s recovery capacity.
Signs of Mineral Deficiency

  • Persistent fatigue, irritability, poor sleep

  • Muscle or back pain, cramps, stiffness

  • Slow recovery after physical effort

  • Dry skin, brittle nails, hair loss

  • Cold sensitivity, low mood

Remineralization at Casa Terapia

  • To remineralize is to give your body the means to rebuild itself.
    At Casa Terapia, this process is part of a holistic and therapeutic approach combining:

  • Therapeutic mineral baths, rich in natural ions and salts

  • Metabolic physiotherapy, to boost circulation and cellular absorption

  • Conscious nutrition, focused on restoring balance

  • Drainage and revitalizing treatments

  • Rest and reconnection, in a peaceful natural environment

Remineralizing means restoring the body’s natural ability to regenerate.
The Benefits You’ll Feel

  • After just a few days of care, most guests notice:

  • Increased energy and mental clarity

  • Reduced pain and stiffness

  • Deeper sleep and better digestion

  • Radiant skin and renewed vitality

Casa Terapia Programs Supporting Remineralization

  • True remineralization is a gradual and profound process.
    For a first stay, we recommend at least 6 to 10 days, with two therapeutic baths per day — one in the morning and one in the late afternoon.

  • During the first 4 to 5 days, the body should focus exclusively on recovery:
    rest, light meals, peaceful walks, or quiet moments by the sea for those who wish.
    No need for intensive therapies at this stage — the metabolic baths alone initiate deep cellular regeneration and the return to balance.

  • These baths, rich in ions and trace minerals, stimulate circulation, awaken the metabolism, and gently restore the body’s natural reserves.

  • Metabolic baths are the key to restoring vitality and health.

  • After completing this initial remineralization phase, guests often return for shorter 2- to 3-day stays, designed to:

  • Recharge the body’s mineral reserves

  • Reinforce the benefits of the first stay

  • Enhance posture, healing, silhouette, and natural radiance

  • These recharge stays help maintain vitality and support long-term well-being.

  • 💧 Recommended Programs

  • Vitalization Stays (6 to 10 days): 2 daily baths, rest, light meals, and deep regeneration.

  • Recharge Stays (2 to 3 days): maintain progress, realign the body, and enhance natural beauty.

  • Metabolic Baths: the heart of the process — nourishing, detoxifying, and rebalancing your metabolism from within.

  • The body heals when given the time and conditions to restore itself.

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