🌿 Longevity Retreats

Slow down aging. Awaken vitality. Realign body and mind.

Feeling your energy fading? Slower recovery?
Do you want to preserve your health naturally, age with strength, and live in harmony with your body?

Our Longevity Retreats are designed to help you regenerate your metabolism, listen to your body more deeply, and cultivate lasting vitality.

🛁 A Complete Daily Program

✅ 2 metabolic baths per day
→ To boost metabolism, remineralize the body, improve detoxification, and support nervous balance.

✅ Nutrition tailored to your body type
→ Learn to eat what suits you best, based on your constitution and rhythm. Personalized support, adapted menus, and conscious eating workshops.

✅ Health-centered daily themes
→ Breathing, posture, digestion, sleep, gentle movement, emotional regulation: explore every dimension of your vitality.

✅ Natural physiotherapy treatments
→ Therapeutic massages, drainage, sound therapy, body coaching, and tissue release techniques.

✅ Moments of reconnection
→ Meditation, mindful walks, sound baths, journaling, rest, and silence. Far from stress, close to your essence.

✨ Who is it for?

• People seeking a health reset

• Chronic fatigue, perimenopause/andropause

• Aging prevention & cellular regeneration

• Life transitions or emotional healing

🗓️ All-Inclusive Options

DurationIncludesPrice

4 days8 baths + 4 health sessions + tailored meals + targeted treatments€1,150

7 days14 baths + 6 health sessions + wellness care + food workshops€1,990

10 days20 baths + full longevity program€2,850

🏡 Accommodation & meals included
🥗 Therapeutic & organic meals
🧘‍♀️ Small group format, full attention
👫 Companion in same room: €50/day

🍃 Why Casa Terapia?

Because true health is not just the absence of symptoms.
It is a living balance that we cultivate with care, presence, and coherence.

Join us for a retreat that nourishes your body, uplifts your spirit, and supports your future.
Book your stay now 🌞