
Metabolic Baths
Welcome Your Reactivation
Knowing more about The metabolic Baths
Metabolic baths—the discreet luxury of those who maintain their body like a precision engine.
Your body is an exceptional machine. It's increasingly difficult to rely on regular exercise and a balanced diet to stay young, perform well in sports, and simply age in great shape. In a world saturated with stress, tension, and constant demands, the body, like a high-performance engine, needs regular, subtle, and profound maintenance. A space for regeneration. A place for repair.
At Casa Terapia, in the Algarve, we have developed a unique concept: metabolic physiotherapy. At the heart of this approach is a rare innovation—the therapeutic bath room, combining mineral and atmospheric baths, designed to restore vital balance, boost metabolism, and sustainably prolong vitality.
Each bath is a profound treatment. A precision overhaul, like a master mechanic. The more you practice them, the more your body recharges its reserves, self-repairs, and balances itself. It's the best way to maintain what's most precious to you: your vital energy.
Give your body what it deserves. Recharge it with minerals. Metabolize your cells to the maximum capacity. Activate its self-regeneration mechanisms and enjoy more vitality. Casa Terapia opens a new, demanding, and powerful path to deep and lasting well-being.
Come find the best you
Optimize Your Well-Being with Our Regenerating Baths!
Kickstart Your Body: The Initial Boost!
During the first few days, it's essential to give your body an intense regeneration phase to activate the revitalization process. We recommend:
1 bath per day for 3 to 7 days (minimum) to stimulate your metabolism and detoxify your system.
2 baths per day for an even faster and more effective impact—perfect for those experiencing chronic fatigue, high stress, or post-exertion recovery.
These baths improve circulation, eliminate toxins, rebalance the nervous system, and enhance overall vitality.
⚠️Warning
Therapeutic Baths & Remobilization Pain
For about 20% of people, therapeutic baths can trigger temporary discomfort due to:
✔️ Body remobilization
✔️ Detoxification process
These sensations usually appear after the 2nd or 3rd bath.
At Casa Terapia, we take great care to manage this:
🔹 Gradual approach – 1 to 2 baths per day for the first 3 days or more.
🔹 Close monitoring – Adjusting treatments based on individual reactions
🔹 Best strategy – If discomfort arises, taking another bath right away helps ease the process
🔹 Additional support – Detox assistance to optimize recovery
This method ensures a smooth and effective regeneration while minimizing discomfort.
Maintenance & Performance: Find Your Ideal Routine!
Once you’ve completed the initial boost, maintaining a regular bath schedule helps sustain the benefits and optimize long-term health. The frequency depends on your needs and goals:
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Essential Wellness: 1 bath every 15 days to 1 month—perfect for maintaining balance and general well-being.
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Aesthetic & Health Boost: 1 bath per week for radiant skin, deep hydration, and a lasting sense of lightness. Ideal for anti-aging and beauty care.
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Peak Performance & Longevity: For athletes, active individuals, or those committed to long-term regeneration:
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✔️ 1 to 2 plasma mineralization baths per week to deeply rejuvenate tissues and strengthen the body.
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✔️Training period for professional athletes 1 bath per day for high-performance athletes, accelerating muscle recovery and boosting endurance.
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✔️Intense training period for professional athletes: 1 to 2 atmospheric baths per day, providing optimal oxygenation and deep relaxation for both body and mind.
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✔️For ultimate regeneration, some even choose overnight immersive treatments.
A Tailor-Made Program for Lasting Results!
Whether you seek relaxation, enhanced performance, or a complete body reset, we customize your program to match your lifestyle and goals.
✨ Give your body the best—start your transformation today! 💦
Recommendations for Your First Metabolic Baths
Metabolic baths aim to restore the body's homeostasis by promoting optimal physiological regulation. To maximize their effectiveness, we recommend the following frequency:
✔ Basic Protocol: 1 bath per day for 3 consecutive days to initiate metabolic rebalancing.
✔ Intensive Protocol: 2 baths per day for 3 to 5 days, enhancing the effects on the autonomic nervous and circulatory systems.
The chosen protocol should be tailored to your health condition, tolerance, and therapeutic goals
Practical Guidelines for External Patients:
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Total session duration: approximately 2 hours.
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Recommended arrival: 10 to 15 minutes before the session to allow for proper preparation.
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Mandatory pre-session shower to optimize the bioavailability of thermal agents and skin exchanges.
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Post-bath recovery phase is advised to extend the physiological effects of the treatment.
This protocol can be adjusted based on your clinical condition and your body’s response to the treatment.
Informations
Description
The Metabolic Physiotherapy Program includes:
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Minerals Bath (Floating session): Soothe your muscles, reduce inflammation, and promote relaxation. Experience weightlessness and deep relaxation.
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Atmospheric Bath: Improve circulation, enhance skin health, and boost metabolism.
Time of a session : 2 h
shower, change
Mineral bath 45 mn
Atmosphere Bath 45mn
Experience the following benefits tailored to your specific age and needs:
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Improved metabolic function
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Enhanced relaxation and stress reduction
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Boosted energy levels
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Improved circulation
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Enhanced skin health
For Best Results:
We advise starting with 3 to 5 days of metabolic baths before initiating your specific treatments or long term therapy.
From our experience, we can confidently say that even if you don't begin with your desired specific treatments, these metabolic treatments will still positively impact your progress in the areas you want to improve.
For Clients :
Initially, we will focus on reactivating your body to its best state before addressing skin concerns such as aging, wrinkles, and scars.
For Patients :
If you are experiencing pain, illness, or fatigue, our main treatment will concentrate on revitalizing your body through specific metabolic therapies.